So my co-worker has asked me several times to give her a copy of my meal plan and grocery list so I thought others might be interested.  I only cook healthy at home.  I get my fill of the unhealthy splurges when we eat out which is not too often.  Also, I try not to assign days to the meals because a.) who knows what I'm going to be in the mood for each day and b.) who knows what my husband will gobble up every last bite of (most our meals) and what we will have leftovers of.

This list is soup heavy because it's getting to be that time of the year so I'm going to make a lot of soups and have them for lunch and/or dinner.  This list might also be skewed by the fact my husband's birthday is next week so I'm planning a special mean of turkey breast in the crock pot (his favorite meal).

Meals:
Queso Chicken Chili
Butternut Squash Soup
Pad Thai Soup
Crockpot Turkey with Cauliflower Mash and Green Onion Dropped Biscuits
Dragon Noodles
Marinated Chicken Sweet Potato Cakes
Jalapeno Popper Stuffed Chicken and Sweet Potato Cakes

Grocery List
Broccoli
Peppers (x4)
Apples
Butternut Squash
Jalapeno
Green Onions
Carrots
Parsley
Cilantro
Cauliflower
Sweet Potato
Parmesan
Turkey Breast - 4lb
Chicken Breasts
Fish Sauce
Rice Noodles
Salsa - 16 oz
Chicken Broth (x2)
Black Beans
Corn
Goetta
Eggs
Cream Cheese
Laughing Cow
Whole Wheat Linguini
Whole Wheat Flour
Baking Powder (?)
Garlic Bread
Edamame
Lean Cuisines